Gulab Jamun

Gulab Jamun is a classic Indian dessert made with soft milk-based dumplings soaked in a fragrant sugar syrup. It’s a must-have for festive occasions or as a sweet ending to a meal.

Nutrients

300 kcal

calories

6g

protein

10g

fat

45g

carbs

1g

fiber

Gulab Jamun Ingredients

Khoya (Mawa), 1, cup (grated)

All-Purpose Flour (Maida), 2, tablespoons

Baking Powder, 1/4, teaspoon

Milk, 2-3, tablespoons (as needed)

Sugar, 1.5, cups

Water, 1.5, cups

Cardamom Pods, 3, crushed

Rose Water, 1, teaspoon

Ghee or Oil, for deep frying,

Tools You Need

1. Mixing Bowl

2. Deep Pan

3. Slotted Spoon

Prepration

1. Grate the khoya and mix it with flour and baking powder to form a soft dough.

2. Roll the dough into small, smooth balls ensuring there are no cracks.

Cooking Gulab Jamun

1. Heat sugar and water in a pan to prepare the sugar syrup. Add crushed cardamom and rose water, then simmer for 5 minutes.

2. Heat ghee or oil in a deep pan. Fry the balls on low heat until golden brown.

3. Soak the fried balls in warm sugar syrup for at least 30 minutes.

"Serve warm or at room temperature, garnished with chopped pistachios or almonds."

Ensure the oil is not too hot to avoid burning the gulab jamuns.

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